My plan was to write about rhubarb and share a healthy rhubarb pie recipe. That’s because rhubarb is low in calories and has an assortment of vitamins and minerals that are good for us. And, it’s in season.

Trouble is, most rhubarb recipes are loaded with sugar to cut its strong tart flavor. I asked several friends if they had a rhubarb pie recipe I could use and they all told me they don’t eat rhubarb anymore because they’re trying to avoid sugar.

Connie McCabe: “I don’t have any rhubarb recipes, sorry. I generally stew it with lots of sugar! But I’m off sugar these days, so don’t know what I’ll do!”

Did you know that every year more people develop asthma? Or that Maine is on the top ten list of number of adults with asthma? More than 100,000 adults in Maine have asthma and more than 22,000 children.

Years ago, an allergist explained to me that trying to breathe during an asthma episode is like trying to breathe through a straw when the end has been pinched shut. That image stuck. Read more ...

The New England Society for Healthcare Communications (NESHCo) recently honored Diane Atwood with a Gold Lamplighter Award for her health and wellness blog Catching Health with Diane Atwood.

Atwood, a former health care professional who was the health reporter on WCSH6 for more than 20 years, began writing Catching Health with Diane Atwood in 2011. Bangor Daily News now carries the blog and Atwood is a community blogger for WCSH6. In addition, she has a health column in Maine Women Magazine. Her Catching Health blog was also recognized by the Maine Public Relations Council with a Golden Arrow Award in 2011.